My focus is on women’s hormones and sexual health so the topics I specialize in range from acne and weight to periods and sex, and everything in between.
I’m a Board Certified Holistic Health Practitioner. I’m a certified Integrative Nutrition Health Coach (INHC) and a 200hr Certified Yoga Teacher (CYT). I’m a Meditation Instructor, Reiki Healer, and soon-to-be NLP Practitioner.
My education does not stop there. I am constantly enrolled in new certifications and searching for further trainings, seminars, books, podcasts, studies, and whatever other information I can get my hands (or ears) on.
Take my free stuff! I've got some fun freebies that I know you're going to luuuuv
Want to eat for your hormone health? I've got a course for it. Want to ditch HBC? I've got a course for that too! These self-paced programs will rock your world!
My signature group program that is designed to help you achieve healthy periods, a connection with your cycle, and jump start your sex drive!
Not ready to jump into a private coaching or a group? Private intensives are exactly that! A single call + a week of Voxer support to help you on your next steps!
Group Zoom classes to introduce you to the fabulousness that is FAM! These classes are around 2 hours long and you will get access to a private Facebook community for support.
This is where it all comes together. In private work, you get exclusive access to me and unlimited support. We work together to create a coaching experience that meets your needs!
"Dragée toffee sugar plum tootsie roll cotton candy. Cheesecake soufflé lollipop chocolate bar pie candy tootsie roll carrot cake fruitcake. Chocolate jelly dessert gummies tiramisu icing ice cream. Icing gummi bears soufflé lollipop lemon drops. Sweet roll liquorice marshmallow. Bear claw dessert powder. Cupcake cookie candy canes gummies jelly beans."
We discuss wtf women need to know about the female experience and feature some badass guests and sexperts. Expect the taboo, the woo-woo, the magical, and the transformational.