When I think estrogen I 100% think about my boobs.
Because, hellooooooo puberty. But it’s more than just boobs, I promise.
Estrogen dominance aka having hella estrogen in your body aka a *hormonal imbalance* is a pretty big deal. It has a long list of symptoms, but unaddressed it can contribute to health issues such as cysts, endometriosis, and breast cancer.
Estrogen is a group of sex hormones that are primarily produced by the ovaries and they play a crucial role in your health as a woman. They help us develop sexual characteristics such as breasts and help regulate our menstrual cycles.
If we have excess estrogen in our systems there can be a number of things that are contributing/ causing the hormonal imbalance:
But the good thing about hormones is that they WANT to be in balance! Your body is craving hormonal synchronicity and you have a lot more control over it than you think you do!
Questions? Drop em in the comments!
Need help with this stuff? Cool, that’s why I’m here! Set up a free call where we’ll come up with a plan for how to fix your hormones.
Calee Shea is a holistic health practioner based in Atlanta Georgia. She is your go-to gal for all things periods, vaginal health, and sex.