If you’ve shrugged off the idea of your fertility as something you’ll worry about later (or never) – you’re not alone.
A lot of people don’t think about their fertility unless they’re ready to get pregnant
And it is my mission to change that…
Because whether or not you want to get pregnant, the BODY wants to and is wired to work with your sex hormones and cycle.
That being said… the health of your fertility is so much more than just your ability to “make a baby” – supporting healthy ovulations is one of the most important things you can do for your body.
Healthy ovulation and a normal cycle impacts your health in so many ways that have nothing to do with reproductive functions.
Healthy Ovulation can…
✨ Regulate mood
✨ Support brain health
✨ Promote better and deeper sleep
✨ Reduce inflammation in the body
✨ Reduce symptoms of anxiety and depression
✨ Work with appetite and metabolism
So when we disregard our fertility, we’re also ignoring all of the support it provides to the system!
I’d love to hear from you! Where are you currently at with your fertility goals? TTA (trying to avoid), TTC (trying to conceive), neither? Let’s continue the conversation inside my *SECRET* Facebook Community >> Join the Community!
Want to keep diving into your Hormone Health? Click here to read more from Calee’s Blog!
Calee Shea is a Holistic Health Practioner based in Atlanta, Georgia. She is your go-to gal for all things periods, vaginal health, and sex.