What’s gut health and where do I even start?

  1. […] important because Candida thrives on sugar. The diet has to be in congruence with supplements and taking care of your gut through diet and lifestyle equally, so that candida levels can be restored to healthy […]

  2. […] This Plays A Role in Gut HealthSomething that goes unmentioned too often is how HBC affects gut health. It can be just as damaging as antibiotics. Hormonal contraceptives increase estrogen which has […]

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