My philosophy is unique to you.


Every human body is different and no one thing works for every person. I work one-on-one with you to create a plan and then to execute it.
As you can probably tell, I’m a zero bullshit kinda gal, and I will work with you to create changes that work and that last.
My focus is on women’s sexual and hormonal health so the topics I specialize in range from acne and weight to periods and sex, and everything in between.


Credentials matter, so let’s cut to it. I’m a Board Certified Holistic Health Practitioner through The American Association of Drugless Practitioners. I’m a certified Integrative Nutrition Health Coach (INHC) and a 200hr Certified Yoga Teacher (CYT). I’ve also completed my training as a Meditation Instructor. I specialize in Hormone Health, Sex Education, and Gut Health.
My education does not stop there. I am constantly searching for new certifications, trainings, seminars, books, podcasts, studies, and whatever other information I can get my hands (or ears) on.


Want to know more about what working together looks like? Schedule a time for a Free Discovery Call!