Did you know that period problems are so much more than just cramps and hormonal acne?

That’s why the application for Period Bootcamp has a checklist of 50+ issues listed out that I consider to be period problems –

The idea of “period problems” is reserved for what we see and physically feel – cramps, heavy flow, and hormonal acne, but I think that limited definition does women a disservice.

🩸If we’re not pooping/ pooping too much, it is impacting hormone health

🩸If we’re stressed, it is impacting hormone health

🩸If we’re reacting to everything we eat, it is impacting hormone health

And so on and so forth, it goes in a circle – because these 50+ issues contribute to and are part of the big umbrella that is “period problems”

When I begin my health journey and was SO overwhelmed by my symptoms, I broke them up into boxes:

• Acne
• Digestive Issues
• Period Problems
  And I decided I’d tackle each category one-by-one, which is probably the #1 mistake I could’ve made 🤡 and part of why it took me SO much longer than necessary to heal.
  
  My clients in PB learn tools for taking care of the body as a WHOLE, which in-turn eliminates period problems (along with a whole other slew of things they didn’t even realize were related).
  
  Want the direct link to the application + your free call? DM me and say “ME!” and I’ll send it over ✨