You may believe that taking care of yourself is hard – and quite frankly, some days it can be right? 🥴 Lets talk about 3 Things I do on a Daily Basis for My Cycle Health
And when it comes to our cycles, many womxn share with me that it feels way too difficult to understand the complex system that is our hormone health – but don’t worry, that’s what I’m here for 😏
My goal with clients is to always make it easy on them – shifting our habits can be a challenge – but I want the new habits to feel easy, nourishing, and worth it✨
There’re 3 really easy habits that I do on a daily basis and that I teach clients. These 3 habits have a ton of power in educating you about your own cycle and helping you tap into those feel-good-all-month-long feels
Calee Shea is a Holistic Health Practioner based in Atlanta, Georgia. She is your go-to gal for all things periods, vaginal health, and sex.