11 Warning Signs You May Have a Hormonal Imbalance (and What You Can Do About It)
Are you sick of feeling like your body is playing a never-ending game of hormonal ping-pong? 🎾 In this article, we are breaking down the warning signs that you may have a hormone imbalance and what you can do about it (without using hormonal birth control)! 💪
Let’s be real… we like to think of periods as just a week-long thing, but did you ever stop to think about how you’re literally always in some part of your menstrual cycle? Whether you know it or not, your period is impacting you 24/7, 365 days a year! 😫 And we’re not just talking about cramps and mood swings (although those are definitely part of it 🤬). Hormones can affect everything from our energy levels to our skin and even relationships!
So, let’s dive into the warning signs you need to look out for and how to restore hormonal balance in your body!
Here are a few warning signs you may have a hormone imbalance…
…cramps so bad that you skip events, dates, and holidays.
…constantly checking your pants and worrying about heavy bleeding through your clothes.
…trying every anti-acne skincare product you can get your hands on.
…dreading it every time your period comes.
…feeling like your body is a burden.
…wondering where your period is for the 3rd month in a row.
…plucking unwanted hairs from your neck, chin, and jawline.
…a cabinet full of digestive enzymes, antacids, pain meds, and BM regulators.
…falling asleep on the couch as soon as you get home from work because you don’t have the energy to do anything else.
….feeling confused AF because you’re late??? Or early??? Or bleeding a ton??? Or not bleeding at all??? Or somehow all of the above???
….fighting with your SO because you don’t understand WHY you’re upset you just KNOW that you are.
Does any of that sound like you? 🙋♀️
Hormone issues can impact us in so many ways, from physical symptoms to emotional stress…
I know firsthand that when dealing with hormone and gut issues, it can become the theme of the entire day – waking up groggy, afternoon crashes, painful breakouts, bloating, the list goes on and on until it feels like it consumes every moment 😣
And I’m here to remind you that it doesn’t have to feel like that! 🥰
So… how do I balance my hormones?
I get messages all the time from women who want a quick fix. They want another cream or a pill and they want it STAT, and I honestly don’t blame them!
But I don’t have a magic pill or a cream for you.
What I do have though, is a toolbox of actionable lifestyle *shifts*, that typically get my clients better periods within 90 days
I’d say that’s a pretty quick fix to get a lifetime of feeling connected to your own body rather than constantly at war with it
If you’re ready for SYMPTOMLESS periods, balanced hormones & to finally take charge of your OWN hormone health: my *free* hormone balance masterclass is perfect for you >> Grab your spot NOW (why not?! it’s FREE!)
Inside this free masterclass, you’ll learn everything you want about:
🩸 What root causes are + how they contribute to hormone issues
✨ The role of various hormones in the body
🪩 Hormone imbalance red flags 🚩
🌿 All about Hormone Bootcamp + if its right for you
Click here to sign up for a class time: https://courses.caleeshea.com/free-hormones-class
OR If you’d rather watch a replay of the class immediately instead of signing up for a time you can use this link: bit.ly/freehormonesclassreplay
🥰For more support, ask inside my Facebook community, DM me on Instagram, listen to the Get Cliterate podcast, read my blog, Or all of the above?! Hehe 💛
LET’S HAVE HEALTHY, HAPPY HORMONES! 👑🔥💫💖
Free resources:
- Join our *SECRET* Facebook Community
- Are My Hormones Imbalanced? Masterclass Learn how to identify hormone imbalances, where to start, + how to take charge of your symptoms!
- What Is Non-Hormonal BC? Masterclass Learn more about non-hormonal birth control options, effectiveness, & how to get started!
- Hormone Happy Grocery List: Your quick guide to hormone happy grocery shopping!
- Follow @caleeshea and @getcliterate on Instagram
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