When we think of gut health, most of us picture all sorts of bacteria running around our abdomen, and while that’s not technically wrong, there’s a LOT more to it than that! Here is what taking care of your gut looks like

⭐️ Your gut is not an organ, but instead a few different organs make up your gut or “Gastrointestinal Tract.” These organs include your mouth, esophagus, stomach, small intestine, large intestine, and anus.

In the gut, 500+ different kinds of bacteria, fungi, and viruses have set up camp. Some of these are “bad” bacteria and some are “good” – but together they ideally live in perfect harmony, called the ~ microbiome ~
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Everyone’s microbiome is entirely different and unique 👏🏼 – it is determined by your mother’s microbiome at birth, and then from exposure, lifestyle, and dietary choices after that.
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🔥 The balance in your GI Tract affects everything in your body, from hormones to metabolism to mood to your immune system.
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If this perfect harmony is thrown off, it can mean chaos for the body.
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The health of our gut goes beyond just this balance and even includes the wellbeing of the organs and their tissue.
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The goal? A balanced microbiome and a healthy system! 🎉
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*DRUM ROLL PLEASE* 🥁
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INTRODUCING: GUT LOVE – An 8 week live group program created to teach you EXACTLY how my clients have healed their gut health and healed symptoms of SIBO, IBS, hormone imbalances, chronic bloat, fatigue, and more so that they can finally live comfortably and confidently in their bodies.
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This may be my most highly requested program ever! It has been in the works for a hot freakin minute and I’m so excited to bring it to you
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You all know that I am so in love with gut health and firmly believe that we cannot have balanced hormones without a balanced gut and therefore it has always been a foundation of my work – and now it’s time to let this baby shine!
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🎉⭐️✨ Check out all the deets here >> who this program is for, what we’re covering, format, payment plans, + more