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**I want to preface this by saying, the way you choose to groom your pubic hair needs to be something that feels comfortable for you – emotionally and physically.** After I got a staph infection from shaving and then sitting on the side of a pool about 30 minutes later 🤦‍♀️ (Yes, I do have […]

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Potions, elixirs, superfoods, powders. Lions and tigers and bears, oh my! One of my favorite self-care hacks is dry-brushing and I think we all need it, *daily.* My mom bought my my first dry brush when I was around ten, because I had really bad eczema breakouts as a kid. It was something I did […]

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Not only did I clear up my acne and rosacea, but I also cleared up my eczema and psoriasis. Disclaimers: There is more personal information here than I’ve told many people, much less posted on a public blog. A lot of these pictures are graphic and they are completely unedited. I tried my best to […]

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Picture this: It’s 2:30am and you wake up to pee. Damn. You started your period. Well hell, at least it came this month (shoutout to the small blessings in life). Wait, you’re out of pads AND tampons???? How did you not prepare for this??? You start cursing yourself as you throw on your tattered Nike sweats but […]

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Avoid: We all know that makeup isn’t really great for you, but we’ll justify it. But did you know how bad it actually is? Because I really didn’t. I’ve been making those makeup videos on Instagram and really enjoying it, but it occurred to me to look into what I was publicly supporting. I’m truly […]

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One thing about me is that my nails are ALWAYS done – tips, acrylic, gel, all of it. As silly as it sounds, that was something that made me feel presentable and put together. So fast forward and for 2 weeks now, my nails have been bare. Why the sudden change after 3 years of […]

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my signature group program, designed for women like you.