The KETO Diet is Hurting Your Hormones

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Who else bought into the keto hype? šŸ™‹ā€ā™€ļøI was totally into keto for a hot minute a few years ago but damn Iā€™m so glad I learned how great carbs are for my health šŸ’›šŸž Keto is often praised as the savior diet for blood sugar, hormones, and weight loss and honestly it makes my […]

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