blog - Calee Shea
You don't have to compromise your hormones for your appearance

You don’t have to compromise your hormones for your appearance

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I found myself scrolling a fitness influencer’s feed the other day. I was looking into her routine and her workouts thinking, “Wow she looks SO good. Her abs are so defined. Let me see how she trains so I can incorporate more of that into my routine or maybe she has a workout program I can check out.”

hormone happy eats

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my Foundational nutrition program, designed for menstruators like you.