The #1 Secret to Coming Off of Hormonal Birth Control Successfully… Plan that shit out

I work with a lot of clients who have already ditched HBC and they find me because they’re dealing with symptoms of post-birth control syndrome

And of course we can address what’s happening and right the ship, but it takes time as any healing process does

And if your goal is to come off of HBC and shoot for a seamless transition, then my top tip is to plan ahead

Ideally, I want to prep the body for 1-3 months prior to coming off and then support it for 3-6 months after

What does this look like?
🩸Using key supplements to help the body detox well
🩸Fueling yourself with nourishing foods
🩸Taking essential vitamins and minerals to replenish your system
🩸Boosting gut health

That list may feel daunting af, but I I’ve got you 😉 My job is to break it down in a way that’s easy and doable

All of these tools are what I teach inside of Hormone Bootcamp! ✨🪐