I’m a twenty-something year
old wellness blogger,
holistic health coach,
yoga teacher, hobby farmer
oh, and I’m in love with firing women up
about their health.
Welcome to the party.


My philosophy is that wellness isn’t just food and exercise, it is also about how and with whom you are living your life. It is about experiencing joy and the hugs you are getting along the way. It is about your passions, hobbies, failures, goals, and opportunities for growth.