Home - Calee Shea

hey hot stuff!

my name is calee shea

and I'm your go-to-gal for all things periods, vaginal health, and sex.

When I'm not working with clients or doing some sort of continuing ed, I'm in the gym, wrangling my terrible cats, or on a spontaneous trip with the love of my life.

Learn more about what i do

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getting started...

hormone happy eats is the perfect place to dig into your hormone health

Are you ready to ditch food fears and fuel your body well? Hormone Happy Eats is the anti-diet program that has helped my clients beat bloat, surge their energy, and support their hormones and metabolism through nutrition.

check it out

a ground-breaking women's podcast birthed by Calee Shea.

We discuss wtf women need to know about their bodies, featuring badass guests and sexperts. expect the taboo, the woo-woo, the magical, and the transformational.

how to have period sex

myth busting: hormonal birth control

Hack your hormones with cycle syncing

some episodes to get you started: