You will receive a 6 week training program based off of your own individual body and goals!
Within 24 hours of your purchase you will receive an introductory email, a survey to submit, and you will schedule a time for us to have a Skype call.
We will begin with a 30 minute Skype call, discussing your goals, body/ health, and whatever else you want me to know. At the end of the call if you don’t feel like we are a good match or that my plan doesn’t fit you – you will get 100% of your money back!
Within 3-5 days, you will receive your individualized 6-week plan.
The purchase of this plan will include:
- 6 weeks worth of exercises – video and photos upon request (takes a bit longer)
- Nutrition guidelines – Not macros nor calorie goals. I will teach you to intuitively eat!
- Bi-weekly check ins via Skype, call or text
- Unlimited email support
I look forward to working with you!